Mondays & Thursdays | January 9 – March 9 | 10:30am-11:30am
Beginning on Monday January 9th! Move, Groove, and Improve is afree program focussed on active aging and well-being. Participants will engage in physical activities, such as chair yoga. Instruction is provided in Punjabi and English.
To register, please call South Vancouver Neighbourhood House at 604.324.6212 and speak with Zhen (Jane) Wang or Michelle Luong.