Mondays & Thursdays | April 10 – June 15 | 10:30am-11:30am
Beginning on Monday April 10th! Move, Groove, and Improve is a free program focussed on active aging and well-being. Participants will engage in physical activities, such as chair yoga. Instruction is provided in Punjabi and English.
To register, please call South Vancouver Neighbourhood House at 604.324.6212 (ext. 158) and speak with Michelle Luong.